- 1 hr1 hour
- 15 New Zealand dollars$15
- Queen Street
Vinyasa Flow yoga emphasises the sequential movement between postures, coordinated with and guided by the breath. The Vinyasa practice becomes a moving meditation that creates strength, stability and fluidity in the body and mind. Although this class is quite dynamic and at times challenging, it is suitable for all levels.
Yoga Lane Waiuku, Queen Street, Waiuku, New Zealand