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Meditation Workshop

And talk with Utkarsh
A session that will give the experience and a glimpse of
Meditation and how it can benefit from it.
You will also learn simple meditation techniques that will help you bring peace, harmony and balance in your life.
Always been curious about Meditation but don't know where to start?
Tried different techniques, but want a broader understanding?
Want to learn to be stress-free?
This is a must attend for your then!

Sunday 8th Dec

5-6.30pm

$20 entry

About Utkarsh: 
Yoga Master at Transformational Yoga®, NZ  and Administrative Director at Meditation Alliance International, Utkarsh is a direct disciple of Swami Vidyanand and  has a wide range of expertise in the subject. From having worked with Corporates, Armed Forces, Schools, Celebrities and trained several Yoga & Meditation Teachers across the world, his simple and practical way of explaining and relating the practices in a modern and contemporary context will enable and empower you to make a genuine difference in your state of mind and expand in your consciousness.