Time & Location
About the Event
This event is accessible to everyone- the emphasis of this event is on rest and healing.
We will be using a handful of simple restorative postures where bolsters (cylindrical cushions) and other basic props will be used to support the body into releasing it's tensions.
Simple breathing technique will be used at the end of the class.
However, if it is your wish to just come along for just the sound-healing part of this offering, you are more than welcome to choose your own position of rest and pace of breath.
Yoga mats, cushions and blankets will be provided, however if you have your own, you can bring these items along with you.
- Members Discount Ticket$30$300$0
- General Admission$35$350$0